Articles by Dr. Mike

Standing Posture

Standing Posture

The classic textbook that all medical doctors and chiropractors studied from in our respective medical school and chiropractic colleges was and will continue to be Guyton & Hall, Textbook of Medical Physiology. In many ways Guyton’s Physiology is our bible. It is the primary book we all pull off of our shelves during more difficult

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Benefits of having your back adjusted

Benefits of having your back adjusted

The Back or The Posterior is the rear part of the human body, extending from the neck to the lower end of the spine. Why the need for Chiropractic adjustment? While the first step to living a healthy and active lifestyle is a healthy spine, routine Chiropractic treatments aren’t just for the spine. Ailments like

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10 Proven Ways to De Stress your mind and body.

De-stress Your Mind and Body

Stressed? How do you know? We all experience stress at some point in our lives. Whether it is preparing for an exam, going on a first date, getting stuck in traffic, worrying about bills, or making a sales presentation, stress is just a normal part of life. For some, a quickened heart rate or a slight

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How to relieve tight neck muscles.

How to Relieve Tight Neck Muscles

In this article, I am going to share with you how to relieve tight neck muscles. As a Holistic Chiropractor in the Lakewood OH area, I explain to my patients the common causes of neck tension, stretches to release neck and shoulder tension, and at last how one can sleep more comfortably with neck pain.

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How a Sacroiliac Support Belt Naturally Helps Hip Pain

You may be walking around with an unstable foundation in your hips, even though you may not realize it. This can lead to pain in various parts of the body, whether in the hips themselves, the lower back, the neck, or the knees. It’s important to keep in mind that the hips are the foundation

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