Articles by Dr. Mike

Benefits Of Back Adjustment

Benefits of having your back adjusted

The Back or The Posterior is the rear part of the human body, extending from the neck to the lower end of the spine. Why the need for Chiropractic adjustment? While the first step to living a healthy and active lifestyle is a healthy spine, routine Chiropractic treatments aren’t just for the spine. Ailments like

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De-stress your mind and body

De-stress Your Mind and Body

Stressed? How do you know? We all experience stress at some point in our lives. Whether it is preparing for an exam, going on a first date, getting stuck in traffic, worrying about bills, or making a sales presentation, stress is just a normal part of life. For some, a quickened heart rate or a slight

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De-stress your mind and body

HOW TO RELIEVE TIGHT NECK MUSCLES

In this article, I am going to share with you how to relieve tight neck muscles. As a Holistic Chiropractor in the Lakewood OH area, I explain to my patients the common causes of neck tension, stretches to release neck and shoulder tension, and at last how one can sleep more comfortably with neck pain.

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How a Sacroiliac Support Belt Naturally Helps Hip Pain

You may be walking around with an unstable foundation in your hips, even though you may not realize it. This can lead to pain in various parts of the body, whether in the hips themselves, the lower back, the neck, or the knees. It’s important to keep in mind that the hips are the foundation

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Chronic Pain: What Is Your Body Trying to Tell You?

How do you define stress? Anything that makes your hair go grey? Stress is actually an energy or concentrated force. Too much, too often will work against the naturally balanced state of your body. When this happens, a variety of stressors can cause chronic fatigue and muscle pain.  As your body braces itself against what

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